Breaking Through the Levels: Sean Wilkinson
Princeton University Head Coach Sean Wilkinson breaks down what it takes to go from college captain to assistant coach, and from an assistant coach to head coach.
Captain
Earning the opportunity to be a captain at...
What They Used at the Open
By Pierre Bastien, squash equipment blogger at squashsource.com
Breaking Through the Levels
By Chris Hanson, US Elite Performance Program Member and World No. 84
While many adult and junior players consistently work on their game, trying to "break through to the next level”, only an elite few reach...
Single Leg Strength for Squash
By Damon Leeedale-Brown, Sports Scientist & Conditioning Specialist
Single leg strength is essential to improving speed, balance and movement
in squash. Many strength programs place too heavy a focus on double-leg exercises such as squats and leg presses, or other...
Hey Ref! An ‘Official” Q&A
By Barry Faguy
Having originally dealt with all the key principles of decision making in treatise form, we carry on the explanations by zeroing in on questions we've received over the years.
HEY REF! My opponent...
Psychological Strategy – The Key to the Game
By Richard Millman
As I have said before in this column, it is my belief that currently, we are still in the very early stages of development of this wonderful sport of ours.
In my program, ‘The Millman...
An Athlete’s Guide to Dining Out
By Candace H. Chemtob, MS, RD, LD, CSSD
Americans love dining out. It has become part of our lifestyle. One quarter of meals are now eaten outside the home (National Restaurant Association, 2014). And this year,...
Zyex Squash String Design and Performance
By Steve Crandall, Vice President, Sales & Marketing Ashaway Racket Strings
In this and the next column we're doing for the February issue, I'd like to connect the dots between two major raw materials used in...
Learning from the Best
By Peter Nicol MBE, www.squashskills.com
I am in the lucky position of dealing with the best coaches and players in the world while arranging and filming content for Squashskills.com. Prior to filming, I go through the...
Importance of Physical Therapy in Sports
By Joe Zarett, MPT
The importance of physical therapy in sports can never be overstated. Sports physical therapy is a specialized practice that focuses on prevention, evaluation, treatment/rehabilitation, and performance enhancement of the physically-active individual....