Zyex Squash String Design and Performance

By Steve Crandall, Vice President, Sales & Marketing Ashaway Racket Strings In this and the next column we're doing for the February issue, I'd like...

Learning from the Best

By Peter Nicol MBE, www.squashskills.com I am in the lucky position of dealing with the best coaches and players in the world while arranging and...

Importance of Physical Therapy in Sports

By Joe Zarett, MPT The importance of physical therapy in sports can never be overstated. Sports physical therapy is a specialized practice that focuses on...

2015 Dunlop Squash Racquets

By Pierre Bastien, Squash Equipment Blogger at squashsource.com As the squash season gets underway, let’s take a look at six new designs from Dunlop that...

Youth is Served

This issue, three young ladies from the Germantown Cricket Club in Philadelphia, PA, have wrestled the “Breaking through the Levels”column away from the Professionals...

Sports Parents – A Guide From Your Kids

By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist As both a coach and parent, the motivation to write this article came from the observations of...

Hey Ref! An ‘Official’ Q&A

By Barry Faguy HEY REF! What does ‘playing through’ mean? You’ve no doubt heard the old saying: “You can’t have your cake and eat it too.”...

Two-Ball Feeds – A Wonderful World of Practices for Three Players

By Richard Millman If you are working on your game and you have a couple of friends who are just as enthusiastic, two-ball feed drills...

Avoiding Training Fatigue

By Candance H. Chemtob, MS, RD, LD, CSSD Fatigue is a natural response to rigorous training. Ignoring the signs of fatigue and overtraining can lead...

What to Work on Leading Into the New Season

By Peter Nicol I have always been a proponent of focusing on areas of your game that need the most amount work. However, more recently I...