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By Richard Millman From our very earliest days, we learn how to navigate our way around the world. As we grow up we are almost unconscious of this extraordinary ability as we make our way...

Angles—A Must Read

A book of poetry about squash? Oh boy. That was my first thought. But I’ve known Richard Millman, the author of “Angles, A Squash Anthology,” for over 20 years, and part of me just knew...

Compounding Time and Pressure

By Richard Millman In the recent FS Investments U.S. Open at Drexel University, the final between Ali Farag and Mohamed ElShorbagy was spectacular, stylish, extreme, athletic, skilled and strategic. It was instructional on many fronts. Time...

Balance Points

Balance Points Which side of your feet do you lean and what thoughts are controlling this behavior? By Richard Millman, Owner - The Squash Doctor Corporation Whenever I write these articles I am concerned as to whether...

Peaking for Performance Continued

By Richard Millman, Director of Squash, Kiawah Island Club Technical If you need to make technical changes you need several things on your side: Commitment, expert professional help, and at least ten to twelve weeks of...

What was I thinking!

by Richard Millman  If you are an enthusiastic squash player, you probably play competitive matches, train, practice and take lessons. That’s a pretty normal diet for a squash enthusiast. Yet you may find that you...

Back Court Essentials: Where is the game played and where do you practice?

By Richard Millman, Owner - The Squash Doctor Corporation Approximately 80% of our sport is played at the back of the court, behind the short line. This is where rallies are constructed, where opportunities are...

Two-Ball Feeds – A Wonderful World of Practices for Three Players

By Richard Millman If you are working on your game and you have a couple of friends who are just as enthusiastic, two-ball feed drills are a marvelous discipline to help move your game forward. As...

Rally Cycle

By Richard Millman, Owner - The Squash Doctor Corporation Squash is dependent on a continuous organic cycle of behavior which I call 'The Rally Cycle'. This involves a continuous and seamless flow which passes through...

Psychological Strategy – The Key to the Game

By Richard Millman As I have said before in this column, it is my belief that currently, we are still in the very early stages of development of this wonderful sport of ours. In my program, ‘The Millman...