Psychological Strategy – The Key to the Game

By Richard Millman As I have said before in this column, it is my belief that currently, we are still in the very early stages of...

Two-Ball Feeds – A Wonderful World of Practices for Three Players

By Richard Millman If you are working on your game and you have a couple of friends who are just as enthusiastic, two-ball feed drills...

Balance Points

Balance Points Which side of your feet do you lean and what thoughts are controlling this behavior? By Richard Millman, Owner - The Squash Doctor Corporation Whenever...

Angles—A Must Read

A book of poetry about squash? Oh boy. That was my first thought. But I’ve known Richard Millman, the author of “Angles, A Squash Anthology,”...

Life-lessons from our favorite life-sport: What you can expect from Squash apart...

By Richard Millman, Director of Squash, Kiawah Island Club When promoting the game of Squash, those of us that propound it as a wonderful past-time...

Improvements strategies: Steps to step-up your game

By Richard Millman, Owner—Westchester Squash No matter what your level of play, there are certain steps you can take to improve your game. These steps—the pillars...

Summon Your Angel to Stifle Your Devil

By Richard Millman, Owner- The Squash Doctor Corporation You need a positive Mantra from your personal Angel. Something simple and non critical. Something that helps...

Movement and Shot Mechanics: Full Court Press!

By Richard Millman Continuing with the subject of movement on court, let’s turn our attention to the “Full Court Press.” This term, often used in...

Timing and Adrenaline – A Nebulous Relationship

By Richard Millman This is going to sound weird from a Brit who knows practically squat about the national game, but even so, here’s something...

Flowing while keeping it tight: Games that force you to improve your movement and...

By Richard Millman, Owner-The Squash Doctor Corporation Practice is of course one of the keys to improvement. And what you practice will determine how much you...