Movement Games and Drills to make you think ahead
By Richard Millman, Owner-The Squash Doctor Corporation
If you have a regular practice partner-or juts a regular game partner-it is easy to fall into the rut of simply playing games every week. Although this might...
Rally Cycle
By Richard Millman, Owner - The Squash Doctor Corporation
Squash is dependent on a continuous organic cycle of behavior which I call 'The Rally Cycle'. This involves a continuous and seamless flow which passes through...
Back Court Essentials: Where is the game played and where do you practice?
By Richard Millman, Owner - The Squash Doctor Corporation
Approximately 80% of our sport is played at the back of the court, behind the short line. This is where rallies are constructed, where opportunities are...