Squash Technique, Breaking Through The Levels

By Natalie Grainger Last month, we introduced a new LessonCourt series to help you break through different skill levels. The approach with this will be...

Breaking Through the Levels: Squash Movement

by Scott Devoy 3.0 Players starting out at the 3.0 level tend to spend a lot of time so focused on the ball that they chase...

Accuracy – Through the Levels

By Adam Hamill, U.S. Junior Men's National Coach Players competing at the 3.0 level tend to focus on trying to connect with ball without much...

How Gender Roles Impact Performance

By Amy Gross, Peak Performance & Mental Coach Engaging in powerful conversations about gender and athletic performance can be difficult. Gender is an emotionally-charged issue...

Squash—Otherwise Known as Physical Chess

By Gilly Lane, U.S. national coach People often refer to the sport of squash as a game of physical chess. You are constantly trying to...

Seeking Length Supremacy

By Kim Clearkin Director of Squash at San Francisco Bay Club How often do you marvel at the top players when they hit a cross-court volley...

Movement & Balance

By Kim Clearkin, Director of Squash at San Francisco Bay Club I often hear some of our members commenting on how little the pros seem...

Tactical Analysis

By Scott Devoy, U.S. National Junior Women's Coach One of the biggest differences between players at lower levels compared to the upper levels can be...

The Lob Game

By Gareth Webber, Director of Squash, Squash Club Los Gatos Level IV Elite Coach, U.S. Squash National Team Coach A great way to respond to...

The Short Game

By Scott Devoy, Head Professional, Merion Cricket Club and U.S. National Team Coach You often hear about players with ‘good hands’ or ‘shot makers’ referring to...