LessonCourt

By Richard Millman If we are to be successful squash players, the way we carry ourselves as human beings sometimes needs to be countermanded and positively untrained. A certain assumption that most people habitually employ...

By Suzie Pierrepont I hated squash doubles when I first tried it. I hated the way the ball came off my racquet with no control and the way the ball bounced at the back of...

By Amy Gross, Peak Performance & Mental Coach Engaging in powerful conversations about gender and athletic performance can be difficult. Gender is an emotionally-charged issue and many people don’t bring it up out of fear...

By Candace Chemtob Dieting is a national obsession. Each year more than forty-five million Americans embark on a weight-loss diet. Athletes are not immune to the pressures to attain an “ideal” weight. After all, performance...

Squash fans, Chet Blitzer here, once again answering all your sportsmanship questions. I’ve been flooded with questions and the two I’ve chosen this time are about personal responsibility. Dear Chet, My coach told me I should...

By Graham Bassett, Victor Elmaleh US Squash Director of Doubles and Professional Squash While nothing beats a full game of four-person doubles, some of the best and most fun practice can be achieved with fewer...

By Richard Millman SquashTV has become a great educational tool for all of us. Sometimes, however, watching the top professionals in the world can be misleading, owing to their exceptional levels of skill and athleticism....

by Barry Faguy HEY REF I often hear some referees’ explanations that strike me as kind of weird. Is there some advice to help me get it right when it’s my turn to give explanations? ...

By Amy Gross Peak Performance & Mental Coach As self-improvement expert Dale Carnegie once wrote, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and...

By Pierre Bastien squashsource.com What squash racquets and shoes were the pros using at this year's U.S. Open? Nour El Tayeb                  Champion Racquet: Head Graphene Touch Speed 120 Slimbody Shoes: Nike Court Shuttle V Raneem El Welily             Finalist Racquet:...