Easing up on Expectations
By Amy Gross, Peak Performance & Mental Coach
Setting expectations places unnecessary demands on an athlete’s performance. Going into a match thinking, “I should win”...
Double Down
by Amanda Sobhy
Most of you know me as a professional singles player. However, what you may not know is that I love to play...
Foot Fault? You’re Calling a Foot Fault?
It’s one of the very first things you learn when you begin playing squash. After figuring out about all the confusing lines on the...
Stay Connected: Balance & Focus
By Richard Millman
If we are to be successful squash players, the way we carry ourselves as human beings sometimes needs to be countermanded and...
Doubles: Let the Ball Go
By Suzie Pierrepont
I hated squash doubles when I first tried it. I hated the way the ball came off my racquet with no control...
How Gender Roles Impact Performance
By Amy Gross, Peak Performance & Mental Coach
Engaging in powerful conversations about gender and athletic performance can be difficult. Gender is an emotionally-charged issue...
Fasting Diets
By Candace Chemtob
Dieting is a national obsession. Each year more than forty-five million Americans embark on a weight-loss diet. Athletes are not immune to...
Ask Chet: April 2018
Squash fans,
Chet Blitzer here, once again answering all your sportsmanship questions. I’ve been flooded with questions and the two I’ve chosen this time are...
Squash Doubles Practice With Two or Three Players
By Graham Bassett, Victor Elmaleh US Squash Director of Doubles and Professional Squash
While nothing beats a full game of four-person doubles, some of the...
The Service Economy
By Richard Millman
SquashTV has become a great educational tool for all of us. Sometimes, however, watching the top professionals in the world can be...