What Balance and Weight of Racquet Should You Buy and Why?
By Richard Millman, Owner - The Squash Doctor Corporation
A racquet is simply an implement to allow you to direct and control the ball in...
The Pattern of your Swing: Do you use a Linear or a Radial Stroke?...
By Richard Millman, Owner - The Squash Doctor Corporation
Most of us, when we first learn the technique of hitting the ball, are happy just to...
Who to Play to Grow Your Game
By Richard Millman, Owner - Westchester Squash
Who you play can be a key factor if you want to develop both a broad and deep understanding...
Racquet Preparation: What is it really all about?
By Richard Millman, Owner - Westchester Squash
We’ve all been subjected to it. The oft repeated phrase ‘Racquet up!’
But what is the real purpose of...
Managing Your Time: Micro, Macro, Body, Mind and Soul
By Richard Millman, Owner—Westchester Squash
This month I wanted to give you a simple way of monitoring your progress and development in your game.
Everything in...
Improvements strategies: Steps to step-up your game
By Richard Millman, Owner—Westchester Squash
No matter what your level of play, there are certain steps you can take to improve your game.
These steps—the pillars...
The Dreaded Cross-Court! When it is good it is very, very good and when...
By Richard Millman, Owner—Westchester Squash
You may have heard it said that there are no bad dogs—just bad owners. Well the humble cross-court suffers a similar...
Boast Mechanics
By Richard Millman, Owner—Westchester Squash
Last month, we introduced the fundamental mechanics and some of the most common boasts in squash. This month we will...
Boast Mechanics Part 1
By Richard Millman, Owner—Westchester Squash
The value of a boast has to be considered in light of the situation in which it is played. Boasts...
Volley variations—the Mechanics of Court Dominance
By Richard Millman, Director of Squash, Kiawah Island Club
There are perhaps more variations of the volley than of any other classic shot in the...