Slingshot Mechanics: Movement seamlessly powers shot production
By Richard Millman, Owner - The Squash Doctor Corporation
The way that Squash is frequently learned is to first strike the ball. Unfortunately this tends to lead...
Summon Your Angel to Stifle Your Devil
By Richard Millman, Owner- The Squash Doctor Corporation
You need a positive Mantra from your personal Angel. Something simple and non critical. Something that helps...
Angels and Demons
By Richard Millman, Owner - The Squash Doctor Corporation
Which of these two are whispering in your ear when you are under pressure?
Before you ever...
Movement technique— Forget that old banana!
By Richard Millman, Owner - The Squash Doctor Corporation
This month I am going to talk about movement training. Some traditional methods of training Squash players...
Flowing while keeping it tight: Games that force you to improve your movement and...
By Richard Millman, Owner-The Squash Doctor Corporation
Practice is of course one of the keys to improvement. And what you practice will determine how much you...
Movement Games and Drills to make you think ahead
By Richard Millman, Owner-The Squash Doctor Corporation
If you have a regular practice partner-or juts a regular game partner-it is easy to fall into the...
Rhythm—A Key Component of both learning and playing Squash.
By Richard Millman, Owner - The Squash Doctor Corporation
Watching elite level players play often elicits the comment that it all looks ‘so effortless.’
Indeed the...
Return of Serve: the Second best way to get an edge.
By Richard Millman, Owner - The Squash Doctor Corporation
After the serve, the second best way to gain an edge in a rally is the return...
Serves—Standard and Variation: What are your Options?
By Richard Millman, Owner - The Squash Doctor Corporation
As we have often heard, the serve is the one time in a game when we have...
Turning the game upside-down and back to-front: a new look at priorities in the...
By Richard Millman, Owner- The Squash Doctor Corporation
Over the past few years that I have been writing this column I have had the honor and...