Searching for Cheap Squash Shoes
Squash shoes are sold at a range of different price points. They seem to go for about $55 all the way up to $160 on the high end.
If you’re on a tight budget, or...
Super Foods
What do you call an obscure food that is new to the typical North American diet, from a distant land, that claims amazing health properties? It’s a super food! Foods like goji berries from...
Serious Solo
By Richard Millman
The summer is upon us, and now is the time to really get ahead of the competition. Solo practice is one of the least utilized and most valuable training regimes. It is...
Injury Prevention: Mobility Prerequisites for Playing Squash
by Jeremy Mayer, U.S. National Team Physiologist
Although squash is enjoyed by athletes of all ages, the majority are doing so with an increased risk of injury. This is a result of not meeting the...
The Benefits of Caffeine
by Candace Chemtob
Ninety percent of us are habitual coffee drinkers and can’t imagine starting the day without our morning cup. This love affair with coffee, and other caffeinated beverages, is deeply rooted and is...
Hey Ref! An Official Q&A
By Barry Faguy
Having originally dealt with all the key principles of decision making in treatise form, we carry on the explanations by zeroing in on questions we’re received over the years.
HEY REF When interference...
Breaking Through the Levels: Balls
by Bill Buckingham
Can using a different ball increase your enjoyment of the game? To find out, US Squash staffers Bill Buckingham and Chris McClintick, erstwhile 3.5 level players, use five different balls during their...
Tecnifibre and Head Squash Racquet Roundup
by Pierre Bastien
Over the past few months, Tecnifibre and Head have added some brand new frame designs to their respective squash racquet lineups.
Tecnifibre Dynergy AP
Tecnifibre's new range of squash racquets is called Dynergy AP....
Squash Racquets for Children
by Pierre Bastien
One of the squash equipment questions I get most often is some variation of, “Which squash racquet should I buy for my child?”
Honestly, this question has always stumped me. When I review...
The Importance of Player Contracts for Parents and Juniors
by Mitchell Greene, Ph.D., Sport Psychologist
The biggest change in my sport psychology practice from ten years ago to now is the number of requests I receive to work with squash players twelve and younger....