Searching for Cheap Squash Shoes

Squash shoes are sold at a range of different price points. They seem to go for about $55 all the way up to $160...

Super Foods

What do you call an obscure food that is new to the typical North American diet, from a distant land, that claims amazing health...

Serious Solo

By Richard Millman The summer is upon us, and now is the time to really get ahead of the competition. Solo practice is one of...

Injury Prevention: Mobility Prerequisites for Playing Squash

by Jeremy Mayer, U.S. National Team Physiologist Although squash is enjoyed by athletes of all ages, the majority are doing so with an increased risk...

The Benefits of Caffeine

by Candace Chemtob Ninety percent of us are habitual coffee drinkers and can’t imagine starting the day without our morning cup. This love affair with...

Hey Ref! An Official Q&A

By Barry Faguy Having originally dealt with all the key principles of decision making in treatise form, we carry on the explanations by zeroing in...

Breaking Through the Levels: Balls

by Bill Buckingham Can using a different ball increase your enjoyment of the game? To find out, US Squash staffers Bill Buckingham and Chris McClintick,...

Tecnifibre and Head Squash Racquet Roundup

by Pierre Bastien Over the past few months, Tecnifibre and Head have added some brand new frame designs to their respective squash racquet lineups. Tecnifibre Dynergy...

Squash Racquets for Children

by Pierre Bastien One of the squash equipment questions I get most often is some variation of, “Which squash racquet should I buy for my...

The Importance of Player Contracts for Parents and Juniors

by Mitchell Greene, Ph.D., Sport Psychologist The biggest change in my sport psychology practice from ten years ago to now is the number of requests...