Making that Jump – Breaking 3.0
By Paul Assaiante, Trinity College Head Coach and Head National Coach
Too many people simply go from lesson to lesson and think that that is...
Shorten Your Swing
By Peter Nicol
When coaching, I tend to spend a lot of time on shortening the swings of players I’m working with. The reason for...
Timing and Adrenaline – A Nebulous Relationship
By Richard Millman
This is going to sound weird from a Brit who knows practically squat about the national game, but even so, here’s something...
Balance Points
Balance Points
Which side of your feet do you lean and what thoughts are controlling this behavior?
By Richard Millman, Owner - The Squash Doctor Corporation
Whenever...
Endurance Training for Squash?
Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
In the final article of our 3-part series on interval training I thought it would be interesting to...