The Short Game
By Scott Devoy, Head Professional, Merion Cricket Club and U.S. National Team Coach
You often hear about players with ‘good hands’ or ‘shot makers’ referring to...
Accuracy – Through the Levels
By Adam Hamill, U.S. Junior Men's National Coach
Players competing at the 3.0 level tend to focus on trying to connect with ball without much...
Deceleration—The Art of Slowing Down
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
Take time to watch the top players in the world in action and observe how well they...
Mental Toughness
By Paul Assaiante
It is my strong belief that the most underestimated aspect of squash is the mental game!
In terms of the difference in the...
Squash Technique, Breaking Through The Levels
By Natalie Grainger
Last month, we introduced a new LessonCourt series to help you break through different skill levels. The approach with this will be...
Squash Movement
By Scott Devoy
At the 3.0 skill level, players tend to spend a lot of time so focused on the ball that they chase it...
Strength Training and the Young Athlete – Part II
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
Continuing on from last issue’s theme of strength training and the young athlete, let’s consider common questions...
Peaking for Major Events
By Peter Nicol
I found out the hard way how difficult it is to play and be successful in major events. As a young professional,...
Breaking Through the Levels: Squash Movement
by Scott Devoy
3.0
Players starting out at the 3.0 level tend to spend a lot of time so focused on the ball that they chase...