The Five Wise Men of the Front Court Game: Why, When, What, How, and...

By Richard Millman, Owner - The Squash Doctor Corporation For reasons that are not always immediately clear, we of the Squash playing community seem to...

Back Court Essentials: Where is the game played and where do you practice?

By Richard Millman, Owner - The Squash Doctor Corporation Approximately 80% of our sport is played at the back of the court, behind the short...

Mental Focus Over Holidays and Into January

By Peter Nicol, former World No. 1 As a professional player I worked hard on the mental aspect of my game. This does not mean...

Sum of Its Parts: You don’t strike the ball in match play by ignoring...

By Richard Millman, Owner - The Squash Doctor Corporation Languages, cultures, pursuits, attitudes, personalities—all can be reduced to their constituent parts. But once we have...

Attack! How to Carry the Game to the Opponent without Self Destruction!

By Richard Millman, Owner - The Squash Doctor Corporation The concept of attacking is one that can easily become suffused with emotion and, if this...

Return of Serve: the Second best way to get an edge.

By Richard Millman, Owner - The Squash Doctor Corporation After the serve, the second best way to gain an edge in a rally is the return...

Rhythm—A Key Component of both learning and playing Squash.

By Richard Millman, Owner - The Squash Doctor Corporation Watching elite level players play often elicits the comment that it all looks ‘so effortless.’ Indeed the...

Movement Games and Drills to make you think ahead

By Richard Millman, Owner-The Squash Doctor Corporation If you have a regular practice partner-or juts a regular game partner-it is easy to fall into the...

Timing and Adrenaline – A Nebulous Relationship

By Richard Millman This is going to sound weird from a Brit who knows practically squat about the national game, but even so, here’s something...

Making Improvements—It’s a Process

By Peter Nicol One of the hardest aspects of trying to improve is the time it can take to make the slightest change and have...