The Difference Between “Building” and “Forcing”

by Richard Millman Squash enjoys the patronage of people of all ages, skill levels, genders, nationalities and, to some degree, a broad range of the...

Serious Solo

By Richard Millman The summer is upon us, and now is the time to really get ahead of the competition. Solo practice is one of...

Righty Tighty

By Richard Millman A couple of weeks ago I had the pleasure of being present at the final of the Delaware Investments U.S. Open in...

How to Improve: Performance Versus Outcome

by Richard Millman Whether you are a parent, a coach or a player, chances are you are focused on improvement. If this is the case,...

Setting a Personal Squash Development Plan

By Richard Millman If you are a squash player who wants to challenge yourself, a good idea is to adopt a Personal Squash Development Plan...

My Grandmother’s Teacups

By Richard Millman For many years now, I have subscribed to the notion that hitting a squash ball with a squash racquet is only rarely...

The Service Economy

By Richard Millman SquashTV has become a great educational tool for all of us. Sometimes, however, watching the top professionals in the world can be...

Stay Connected: Balance & Focus

By Richard Millman If we are to be successful squash players, the way we carry ourselves as human beings sometimes needs to be countermanded and...

Navigation

By Richard Millman From our very earliest days, we learn how to navigate our way around the world. As we grow up we are almost...

Begin by Asking Why

by Richard Millman I started coaching in 1977 at the Hunter Squash Club in Norwich, the capital city of the county of Norfolk in England....