Fundamentals Are Critical
By Peter Nicol
As I now coach year-round, I recognized the importance of taking players I work with to this year’s Tournament of Champions at Grand Central...
Stay Young! Play Squash! – Part 2
By Candace H. Chemtob, MS, RD, LD, CSSD
Exercise is the foundation of a healthy lifestyle. Exercising has far reaching health benefits that span across the years....
The Trampoline Effect and String Tension Strategy
By Steve Crandall, Vice President, Sales & Marketing Ashaway Racket Strings
Rod Gilmour made some very interesting points about string tension in his latest "String Matters" column...
Hey Ref! An ‘Official’ Q&A
By Barry Faguy
HEY REF! I heard that there are new rules as of January 2014. Is that true—and will that cause any changes to the...
Deceleration – The Art of Slowing Down, Part 2
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
Following on from last month, let’s consider some training concepts designed to help improve a player’s ability...
Accuracy – Through the Levels
By Adam Hamill, U.S. Junior Men's National Coach
Players competing at the 3.0 level tend to focus on trying to connect with ball without much...
Controlling Your Temporal Gaze
By Richard Millman
Are all of your efforts combining to keep you in the best place on the time line of the game—and of your life?
Tempus...
Thirty Years On: The History of Eye Protection in the U.S.
By James Zug
Photos by Steve Line/SquashPics.com
It happened in a challenge match. Jose and I were both seniors, the two captains of the team, battling...
Q&A With an Eye Doctor
Who should wear eye protection?
Everyone.
Only hackers get hurt.
Wrong. Studies have shown that A players are injured as frequently as D players.
Doctors can fix my eye...
Will Carlin’s Experience With Being Hit
At the request of Randy Kahn in the Southwest SRA, Will Carlin was asked to write an open letter to their membership two years...