Range of Motion (ROM) The Freedom to Move
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
Many players have come to the end of their competitive season in the US which typically begins...
Century Doubles
The 2013 U.S. Century Doubles Squash Championships were held February 22-24, 2013 in New York City with Eben Hardie and William Villari winning the...
Spahrs Dominate U.S. Father and Son
Last month the ninth U.S. Father & Son was held and it was no surprise that Chris and Carson Spahr won their first open title. Spahr has...
From Dreams to Reality the Making of a National Champion
By Kristi Maroc
Hard work, dedication, setbacks, perseverance and sacrifice are key features of any athlete who has made it to the point of realizing exceptional...
2012-2013 College Squash Season Recap
By Anne Bello
Certain names appear again and again in the College Squash Association’s championship history. By the time the 2012-2013 season was in the books,...