Resolution Willpower

By Candace Chemtob, B.S. and M.S. in Human Nutrition "For last year's words belong to last year's language And next year's words await another voice. And to make an end is to make a...

Rally Cycle

By Richard Millman, Owner - The Squash Doctor Corporation Squash is dependent on a continuous organic cycle of behavior which I call 'The Rally Cycle'. This involves a continuous and seamless flow which passes through...

Hey Ref! An ‘Official’ Q&A

This is the 2nd part of our 'official' series of questions—many of which have likely come up for you at one time or other. These are necessarily brief, so if you want further clarifications,...

Publishers Note Psycho Parents

By Jay D. Prince For the past 16 years, I've spent a lot of time writing and talking about a subject that makes me roll my eyes and cringe every time it comes up. This...

Mental Focus Over Holidays and Into January

By Peter Nicol, former World No. 1 As a professional player I worked hard on the mental aspect of my game. This does not mean I didn't have issues throughout my career with focus, confidence...

SPA-tlight: Brian O’Hora

Brian O'Hora, Head Squash Professional, Results Gym, Washington, DC Where did you grow up? I grew up in Sutton on the outskirts of Dublin, and as a family we moved around quite a bit. How old were...

Will’s World 2012: Transformations and New Eras

By Will Carlin In December of 2012, the world was supposed to end. It didn't. The 2012 "phenomenon" was due to numerous beliefs that a number of cataclysmic or transformative events would occur on December 21,...

U.S. Squash Partners with Squashskills

U.S. SQUASH has announced a new partnership with the online coaching site Squashskills, which will provide reduced price subscriptions to U.S. SQUASH members, allowing them to benefit from a range of interactive coaching and...

Squash Leads on ‘Innovation’ in Bid Presentation

On December 19, the World Squash Federation (WSF) presented its case for Squash to be included in the 2020 Olympic Games to the International Olympic Committee's Programme Commission. The WSF delegation was led by...

From US Squash A Vision of the Future

Last year, I teamed up with our Board Chair Peter Lasusa to play game of Sunday doubles. All four of us on court were very experienced players, with decades of squash and doubles experience among...