Resolution Willpower

By Candace Chemtob, B.S. and M.S. in Human Nutrition "For last year's words belong to last year's language And next year's words await another voice. And to make an end is to make a...

Rally Cycle

By Richard Millman, Owner - The Squash Doctor Corporation Squash is dependent on a continuous organic cycle of behavior which I call 'The Rally Cycle'. This involves a continuous and seamless flow which passes through...

SPA-tlight: Brian O’Hora

Brian O'Hora, Head Squash Professional, Results Gym, Washington, DC Where did you grow up? I grew up in Sutton on the outskirts of Dublin, and as a family we moved around quite a bit. How old were...

Will’s World 2012: Transformations and New Eras

By Will Carlin In December of 2012, the world was supposed to end. It didn't. The 2012 "phenomenon" was due to numerous beliefs that a number of cataclysmic or transformative events would occur on December 21,...

U.S. Squash Partners with Squashskills

U.S. SQUASH has announced a new partnership with the online coaching site Squashskills, which will provide reduced price subscriptions to U.S. SQUASH members, allowing them to benefit from a range of interactive coaching and...

From US Squash A Vision of the Future

Last year, I teamed up with our Board Chair Peter Lasusa to play game of Sunday doubles. All four of us on court were very experienced players, with decades of squash and doubles experience among...