Attention! This is your Captain speaking…
By Tracy Gates
When I got off the court, just one last match remained unfinished. One teammate had won three zip. Another had lost by mere points...
Take Your Niece to the T.O.She
By Tracy Gates
"UURRRGGGHHHHH!!!!!!!!!! WHYYYYYY?????????” was the exact quote from my niece’s facebook post a few weeks ago. Curious as to what she was reacting to...
Canada to Host 2014 Women’s World Teams
The World Squash Federation (WSF) has awarded the 2014 WSF Women's World Team Squash Championship to Canada. The event will take place at White...
Do Not Go to the Squash Court Starving, and other resolutions for the new...
By Tracy Gates
I hate going to the gym right after new year’s. The spinning bike that the ‘regulars’ know is mine is taken by...
Female Triad
By Candace Chemtob, B.S. and M.S. in Human Nurtition
There is enormous pressure on competitive athletes to have the "ideal" body size and composition for...
CitySquash Success
On the afternoon of Dec. 16, when the Bronx Center for Science and Mathematics dismissed its students, high school senior Katiria Sanchez hurried to...
The Beauty (and Grit) of Performance…
By Tracy Gates
Thirty feet above the ground, a woman hangs, suspended in silk. She wraps first one leg and then another in lengths of it....
The 3G Howe Cup: Grit, Glamour and Glory
By Beth Rasin
Grit, glamour and glory defined the 3G bandwidth of Howe Cup 2012. Grit was evident throughout the tournament on the host Meadow...
How to Succeed at Squash
By David Hughes
There is a fierce battle on court 12 when I walk up. The players have been on court for almost an hour, trading...
We Should be Watching…
By Tracy Gates
One of the most exciting points I watched during the U.S. Open Squash Championships last month was when Joelle King and Nicol...