Summon Your Angel to Stifle Your Devil
By Richard Millman, Owner- The Squash Doctor Corporation
You need a positive Mantra from your personal Angel. Something simple and non critical. Something that helps...
Angels and Demons
By Richard Millman, Owner - The Squash Doctor Corporation
Which of these two are whispering in your ear when you are under pressure?
Before you ever...
Movement Games and Drills to make you think ahead
By Richard Millman, Owner-The Squash Doctor Corporation
If you have a regular practice partner-or juts a regular game partner-it is easy to fall into the...
Rhythm—A Key Component of both learning and playing Squash.
By Richard Millman, Owner - The Squash Doctor Corporation
Watching elite level players play often elicits the comment that it all looks ‘so effortless.’
Indeed the...
Return of Serve: the Second best way to get an edge.
By Richard Millman, Owner - The Squash Doctor Corporation
After the serve, the second best way to gain an edge in a rally is the return...
Turning the game upside-down and back to-front: a new look at priorities in the...
By Richard Millman, Owner- The Squash Doctor Corporation
Over the past few years that I have been writing this column I have had the honor and...
Who to Play to Grow Your Game
By Richard Millman, Owner - Westchester Squash
Who you play can be a key factor if you want to develop both a broad and deep understanding...
Improvements strategies: Steps to step-up your game
By Richard Millman, Owner—Westchester Squash
No matter what your level of play, there are certain steps you can take to improve your game.
These steps—the pillars...
The Dreaded Cross-Court! When it is good it is very, very good and when...
By Richard Millman, Owner—Westchester Squash
You may have heard it said that there are no bad dogs—just bad owners. Well the humble cross-court suffers a similar...
Are you ‘The Man (Woman) from U.N.C.L.E?’ How good is your Solo Napoleon?
By Richard Millman, Owner—Westchester Squash
One of my stock pieces of advice to enthusiastic players and the parents of enthusiastic juniors starts with the statement: “I...