What to Pack for a Squash Tournament
By Pierre Bastien
Last summer, I traveled down to Charlottesville to play in the 2018 World Masters, which were being held for the first time in the United States. The University of Virginia hosted 600...
The Value of Mental Skills Training and Assessment
By Amy Gross, Peak Performance & Mental Coach, www.pillars4performance.com
“In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body.”
—Venus Williams
One...
Rotator Cuff Remedies
By
AJ Lamb, MS, CSCS, PES Supervisor and Senior Exercise Physiologist of Zarett Rehab & Fitness
Joe Zarett, Physical Therapist and founder of Zarett Rehab & Fitness
What are the chances you have had shoulder pain during...
The Double Treble: Harvard’s Haul Punctuates a Superlative Season
by James Zug
Photography by Michael T. Bello/mtbello.com.
For college squash, the twenty teens turned out to be the Decade of Way. Mike Way started coaching at Harvard in August 2010. Since then his squads have...
National Singles on Fire
By James Zug
For the 108th time, the best singles players in the country gathered to play each other for the right to claim a national championship. The 2019 National Singles, spread across seventeen divisions,...
Robinson and Rosini Save Match Balls at National Juniors
by Chris McClintick
The 2019 U.S. Junior Championships yielded several firsts since the inaugural 1977 National Juniors. The first National Juniors ever held in Charlottesville, Virginia, saw the boys’ and girls’ five seeds—Olivia Robinson and...
Double or Everything: National Doubles Crowns New and Repeat Champions
by Chris McClintick
The eighty-fourth National Doubles saw three out of four Open division champions augment title records, two doubles legends continue their mastery through the age groups and six new age division champions.
The first...
Exit Stage Left: Nicol David & Ramy Ashour Retire
Within four weeks of each other this spring, Nicol David and Ramy Ashour, two of the greatest, most electrifying players in squash history, stepped down from the professional tour and retired. They had similar...
Modeling Access at the Arlen Specter US Squash Center
With its planned fall 2020 opening, the Arlen Specter US Squash Center will act as the anchor facility for the development of squash in the United States. The Specter Center’s programming will support all...