SPA-light: Carl Baglio

Carol Baglio, University Club of New York When did you first start playing squash doubles? I used to dabble around with doubles for fun as a...

Coach and Player: Be Open to Learning

By Peter Nicol I had a fascinating couple of days recently when I went to Boston to film footage for Squashskills.com with Mike Way (Harvard...

Spice It Up!

By Candace Chemtob, MS, RD, LD, CSSD Salt (Sodium Chloride): While technically a mineral rather than a spice, salt is used liberally to enhance the...

Breathing and Relaxing During Play

By Richard Millman Our wonderful game is filled with nuance and subtlety—enough to last a lifetime. As you work on developing your game, especially if you...

Hey Ref! An ‘Official’ Q&A

By Barry Faguy HEY REF! Can I stand wherever I want to receive the serve? Sure. There are no rules mandating a particular place for the...

Movement

By Damon Leedale-Brown Sports Scientist & Conditioning Specialist The inspiration for this article came in part from my son and his desire to play ‘squockey’ as...

Seeking Length Supremacy

By Kim Clearkin Director of Squash at San Francisco Bay Club How often do you marvel at the top players when they hit a cross-court volley...

Salming Squash Shoes

By Pierre Bastien, Squash Equipment Blogger at squashsource.com Salming squash shoes came onto the scene a few years ago, when England’s Adrian Grant started wearing...

Trends in Stringing III: Next Generation R&D

By Steve Crandall Vice President, Sales & Marketing Ashaway Racket Strings If the past is prelude, then we can expect a couple things from the next generation...

The Secret Story of Anti-Doping: How Squash Keeps Clean

By James Zug Squash is one of the cleanest sports in the world. Only twenty professionals have been suspended in the history of testing. Drilling down...