Local Call: Mandatory Eye Protection

How many of you have heard the story where a friend of a friend got hit in the eye during a squash match? Sometimes...

A Few Things I’ve Learned in 2013

By Peter Nicol As a player I prided myself on trying to learn from every possible avenue—from the best coach in the world, my opponents, and to...

Building Pressure – Or the Straw That Broke the Camel’s Back

By Richard Millman Camels are strong animals. Over eons they have evolved into beasts of burden with amazing endurance. But even camels have a breaking point. Now imagine an...

Stay Young! Play Squash!

By Candace H. Chemtob, MS, RD, LD, CSSD Squash players “peak” later than many other high intensity sports. Currently, eight of the top ten male squash professionals...

Hey Ref! An ‘Official’ Q&A

By Barry Faguy HEY REF! What happens if I was given time to fix a bleeding cut in the first game—but in the second game...

Deceleration—The Art of Slowing Down

By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist Take time to watch the top players in the world in action and observe how well they...

Mental Toughness

By Paul Assaiante It is my strong belief that the most underestimated aspect of squash is the mental game! In terms of the difference in the...

Elias and Sobhy Rise to the Top

By Jay Prince He picked up a squash racquet at the age of six after first playing tennis for a few years. He became hooked...

For the 17th Time, Squash Comes to Grand Central

By James Zug Grand Central Terminal. It is a magical place. It is the monumental building, weighty with history and grandeur. It is the largest...

Vassar Goes Co-Ed

By Bill Buckingham In 1969, Vassar College declined an offer from Yale University to merge institutions. Instead it became the first and only of the...