Squash Pinned by Wrestling
By Rod Gilmour
It was just before Sunday lunch at the Hilton in Buenos Aires, when Jacques Rogge, the outgoing International Olympic committee president, stared...
Making that Jump – Breaking 3.0
By Paul Assaiante, Trinity College Head Coach and Head National Coach
Too many people simply go from lesson to lesson and think that that is...
Shorten Your Swing
By Peter Nicol
When coaching, I tend to spend a lot of time on shortening the swings of players I’m working with. The reason for...
Protein and Energy Bars
By Candace Chemtob, B.S. and M.S. in Human Nutrition
The original energy bar was created for astronauts in the 1960s. Eating in space at zero...
Hey Ref! An ‘Official’ Q&A
By Barry Faguy
Having dealt originally with just about all the all key principles of decision making in treatise form, we carry on by zeroing...
Strength Training for Juniors
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
A topic raising regular concerns and uncertainties for parents of young athletes is weight training. I am...
String Tech: Dynamic Stiffness and Tension Holding
By Steve Crandall, Vice President, Sales & Marketing, Ashaway Racket Strings
We’ve used the terms “dynamic stiffness” and “tension loss” any number of times in...
Timing and Adrenaline – A Nebulous Relationship
By Richard Millman
This is going to sound weird from a Brit who knows practically squat about the national game, but even so, here’s something...
The Egyptlishmen: The Inside Story of the Elshorbagy Brothers who have Bridged Egyptian and...
By James Zug
Photos by Steve Line/squashpics.com
The boy was shy. As a child, Mohamed Elshorbagy was aggressive on court. He went for outright nicks or...
U.S. Juniors Roll in Ontario/American Challenge
A team of 24 United States juniors traveled to White Oaks, Niagra-on-the-lake, Ontario, in August to face-off against Ontario juniors in the Ontario-American Challenge....