Squash Movement
By Scott Devoy
At the 3.0 skill level, players tend to spend a lot of time so focused on the ball that they chase it...
Head Turn Progressions
By Richard Millman
There is a story—how much of it is true I am not sure—that when Nick Matthew achieved the laudable ranking of 100...
Protein Drink? Caution
By Candace H. Chemtob, MS, RD, LD, CSSD
Claiming a “high protein” content gives nutritional supplements the “general aura of healthiness” (BBC, June 6, 2013)....
Hey Ref! An ‘Official’ Q&A
By Barry Faguy
HEY REF! I was refereeing a match recently and made a key decision—and quickly realized I had made a mistake. It was...
Strength Training and the Young Athlete – Part II
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
Continuing on from last issue’s theme of strength training and the young athlete, let’s consider common questions...
Peaking for Major Events
By Peter Nicol
I found out the hard way how difficult it is to play and be successful in major events. As a young professional,...
Berwyn’s 40th Birthday: Public Squash Reaches Milestone
By James Zug
In the fall of 1973 the first commercial squash club opened in the United States. Today, public clubs are commonplace. U.S. Squash...
Parity at the U.S. Open
By James Zug
Parity was the watchword the entire nine days of the 2013 Delaware Investments U.S. Open at Drexel University. It was the first...
Sea Island Day Dreaming
By James Zug
In searching for a squash vacation in the sun, I found something perhaps unique.
I went down to Sea Island Resort in September...
U.S. Pro Series and Life Time Fitness
By Chris McClintick
When US SQUASH and the Professional Squash Association (PSA) partnered to launch the U.S. Pro Series in January of 2013, the primary...