The Pattern of your Swing: Do you use a Linear or a Radial Stroke?...
By Richard Millman, Owner - The Squash Doctor Corporation
Most of us, when we first learn the technique of hitting the ball, are happy just to...
Racquet Preparation: What is it really all about?
By Richard Millman, Owner - Westchester Squash
We’ve all been subjected to it. The oft repeated phrase ‘Racquet up!’
But what is the real purpose of...
Balancing Court Fitness & Body Health – Part 1
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
Hopefully this article will be read by players of all ages, some with aspirations to further improve their...
Boast Mechanics
By Richard Millman, Owner—Westchester Squash
Last month, we introduced the fundamental mechanics and some of the most common boasts in squash. This month we will...
Drop Shot Mechanics: Who Says there’s No Spin in Squash?
By Richard Millman, Director of Squash, Kiawah Island Club
Let me first qualify my title this month by saying that the words “who says there’s...
Developing Assets: The Mechanics of Skill
By Richard Millman, Director of Squash, Kiawah Island Club
One of the most enjoyable aspects of the Nationals (now known as the US Masters) is...
Straight Drop from the back corner
By Richard Millman, Director of Squash, Kiawah Island Club
Still much misunderstood by the rank and file club squash player, this is probably the most...
In a jam? Squeeze it!
By Richard Millman, Director of Squash, Kiawah Island Club
As a competitive squash player, you should be able to hit any shot you want to hit,...
Forward Thinking Develop a shorter swing to get out of the back corners—and put...
By Richard Millman, Director of Squash, Kiawah Island Club
Have you found yourself languishing at the back of the court, gazing at the less than...