The Pattern of your Swing: Do you use a Linear or a Radial Stroke?...

By Richard Millman, Owner - The Squash Doctor Corporation Most of us, when we first learn the technique of hitting the ball, are happy just to...

Racquet Preparation: What is it really all about?

By Richard Millman, Owner - Westchester Squash We’ve all been subjected to it. The oft repeated phrase ‘Racquet up!’ But what is the real purpose of...

Balancing Court Fitness & Body Health – Part 1

By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist Hopefully this article will be read by players of all ages, some with aspirations to further improve their...

Boast Mechanics

By Richard Millman, Owner—Westchester Squash Last month, we introduced the fundamental mechanics and some of the most common boasts in squash. This month we will...

Drop Shot Mechanics: Who Says there’s No Spin in Squash?

By Richard Millman, Director of Squash, Kiawah Island Club Let me first qualify my title this month by saying that the words “who says there’s...

Developing Assets: The Mechanics of Skill

By Richard Millman, Director of Squash, Kiawah Island Club One of the most enjoyable aspects of the Nationals (now known as the US Masters) is...

Straight Drop from the back corner

By Richard Millman, Director of Squash, Kiawah Island Club Still much misunderstood by the rank and file club squash player, this is probably the most...

In a jam? Squeeze it!

By Richard Millman, Director of Squash, Kiawah Island Club As a competitive squash player, you should be able to hit any shot you want to hit,...

Deception

By Richard Millman, Director of Squash, Kiawah Island Club Bordering on the magical, deception is the sexy, spectacular science of our game that so fascinates...

Forward Thinking Develop a shorter swing to get out of the back corners—and put...

By Richard Millman, Director of Squash, Kiawah Island Club Have you found yourself languishing at the back of the court, gazing at the less than...