Seeking Length Supremacy

By Kim Clearkin Director of Squash at San Francisco Bay Club How often do you marvel at the top players when they hit a cross-court volley nick, ending the point in style? Do you wonder how...

Movement

By Damon Leedale-Brown Sports Scientist & Conditioning Specialist The inspiration for this article came in part from my son and his desire to play ‘squockey’ as part of the warm up for a recent junior clinic...

Hey Ref! An ‘Official’ Q&A

By Barry Faguy HEY REF! Can I stand wherever I want to receive the serve? Sure. There are no rules mandating a particular place for the receiver to receive serve. However, common sense would suggest that...

Breathing and Relaxing During Play

By Richard Millman Our wonderful game is filled with nuance and subtlety—enough to last a lifetime. As you work on developing your game, especially if you are fortunate enough to have access to an expert coach,...

Spice It Up!

By Candace Chemtob, MS, RD, LD, CSSD Salt (Sodium Chloride): While technically a mineral rather than a spice, salt is used liberally to enhance the flavor of foods. Salt is the primary source of sodium...

Coach and Player: Be Open to Learning

By Peter Nicol I had a fascinating couple of days recently when I went to Boston to film footage for Squashskills.com with Mike Way (Harvard Coach) and Thierry Lincou (MIT Coach and former World No.1)....

SPA-light: Carl Baglio

Carol Baglio, University Club of New York When did you first start playing squash doubles? I used to dabble around with doubles for fun as a junior in Canada but nothing too serious. I played the...

Travel To My Hometown

GEORGETOWN By Nicolette Fernandes We now have two public squash courts at the National Racquet Center which is great for anyone on a short-term visit. If you're on more of a long-term stay, I would encourage...