Slingshot Mechanics: Movement seamlessly powers shot production
By Richard Millman, Owner - The Squash Doctor Corporation
The way that Squash is frequently learned is to first strike the ball. Unfortunately this tends to lead...
Summon Your Angel to Stifle Your Devil
By Richard Millman, Owner- The Squash Doctor Corporation
You need a positive Mantra from your personal Angel. Something simple and non critical. Something that helps...
Angels and Demons
By Richard Millman, Owner - The Squash Doctor Corporation
Which of these two are whispering in your ear when you are under pressure?
Before you ever...
Turning the game upside-down and back to-front: a new look at priorities in the...
By Richard Millman, Owner- The Squash Doctor Corporation
Over the past few years that I have been writing this column I have had the honor and...
The Pattern of your Swing: Do you use a Linear or a Radial Stroke?...
By Richard Millman, Owner - The Squash Doctor Corporation
Most of us, when we first learn the technique of hitting the ball, are happy just to...
Who to Play to Grow Your Game
By Richard Millman, Owner - Westchester Squash
Who you play can be a key factor if you want to develop both a broad and deep understanding...
Head Turn Progressions
By Richard Millman
Picking up where we left off last month, you’ll recall that “a deep understanding of how to create a ninety-degree angle between...
Serves—Standard and Variation: What are your Options?
By Richard Millman, Owner - The Squash Doctor Corporation
As we have often heard, the serve is the one time in a game when we have...
What Balance and Weight of Racquet Should You Buy and Why?
By Richard Millman, Owner - The Squash Doctor Corporation
A racquet is simply an implement to allow you to direct and control the ball in...
Managing Your Time: Micro, Macro, Body, Mind and Soul
By Richard Millman, Owner—Westchester Squash
This month I wanted to give you a simple way of monitoring your progress and development in your game.
Everything in...