Put Me In Coach
by Sheldon Anderson, US Squash Pro Tour 2 Referee
I grew up hearing “It’s not whether you win or lose, it’s how you play the...
Down the Middle Solves the Riddle
By Preston Quick
In tennis doubles, the mantra is: down the middle solves the riddle. In squash doubles, however, it is an uncommon shot. But...
Get Back Into the Swing: Returning to Court after the Off-Season
Pro tips for the new season from Lauren West
1.Have Fun!
Having fun is the reason we all play and can be what keeps us going...
Mueller Sports Medicine
SPONSOR SPOTLIGHT NOVEMBER 2025 Mueller Sports Medicine
Supporting Women's Squash on and off the court
Squash demands everything from your body - explosive sprints, deep lunges, and...
How Strength and Training Will Improve Your Performance and Physique
How Strength Training Will Improve Your Performance and Physique
For many female squash players, the weights section of the gym can feel unfamiliar or even...