Begin by Asking Why
by Richard Millman
I started coaching in 1977 at the Hunter Squash Club in Norwich, the capital city of the county of Norfolk in England. I had attended Gresham’s School, a boarding school in Norfolk,...
Best-Selling Squash Racquets
By Pierre Bastien. squashsource.com
Here's a peek at some of the best-selling squash racquets of last season, based on sales referred from my squash equipment website to the largest online retailer. Of course this is...
Cultivating a Successful Mindset
By Amy Gross, Peak Performance & Mental Coach, www.pillars4performance.com
“If you don't like something, change it. If you can't change it, change your attitude.”
—Maya Angelou
Your ability to develop a winning mindset depends largely on whether...
Hey Ref: October 2018
by Barry Faguy
HEY REF I referee a fair amount and I’ve noticed over the last couple of years that there seems to be a lot more no lets given for access interference situations, way...
Clean Eating
by Candace Chemtob, MS, RD, LD, CSSD
Being committed to healthy eating is a good thing. Combined with exercise it is the foundation of a lifestyle that promotes well-being and reduces the risk of developing...
Finding Your Focus
By Amy Gross, Peak Performance & Mental Coach, www.pillars4performance.com
“Each point I play is in the now moment. The last point means nothing, the next point means nothing.” — Billie Jean King
World-class athletes strive to...
Hey Ref: April 2019
by Barry Faguy
HEY REF Last call!
Well folks, nine years later, it’s the end of my writing the officiating column. Of course, there’s nothing wrong with a Canadian doing it, but it’s fitting that someone...
Dealing with Squash Shoe Odor
By Pierre Bastien, squash equipment blogger at squashsource.com
“The supreme art of war is to subdue the enemy without fighting.” —Sun Tzu
You may think your faithful squash equipment correspondent is prone to wandering aimlessly. In...
Transitioning from Singles to Doubles
By Manek Mathur, SDA World No. 1
“Everything is different—you are playing a new sport.” This is the most common answer I give people who ask what the difference is between singles and doubles. Here...