Mental Toughness
By Paul Assaiante
It is my strong belief that the most underestimated aspect of squash is the mental game!
In terms of the difference in the...
The Short Game
By Scott Devoy, Head Professional, Merion Cricket Club and U.S. National Team Coach
You often hear about players with ‘good hands’ or ‘shot makers’ referring to...
Attacking the Back Court
By Peter Nicol
I was always classed as a defensive, counter-attacking player. However, this was not how I saw myself at all—well not exactly. I...
The Mind Game — Taking Control & Ownership
By Damon Leedale-Brown, Sports Scientist & Conditioning Specialist
As part of championship preparation squads with the England Junior and Senior Teams we often delivered mental...
Movement and Shot Mechanics: Full Court Press!
By Richard Millman
Continuing with the subject of movement on court, let’s turn our attention to the “Full Court Press.” This term, often used in...
Breaking Through the Levels: Squash Movement
by Scott Devoy
3.0
Players starting out at the 3.0 level tend to spend a lot of time so focused on the ball that they chase...
Different Strokes For Different Folks!
By Peter Nicol
Having just played in two Legends of Squash events with the best players of a generation, I was struck by how different each player was....
Accuracy – Through the Levels
By Adam Hamill, U.S. Junior Men's National Coach
Players competing at the 3.0 level tend to focus on trying to connect with ball without much...
The Lob Game
By Gareth Webber, Director of Squash, Squash Club Los Gatos Level IV Elite Coach, U.S. Squash National Team Coach
A great way to respond to...